What We Offer
Note: Instructors, additional supplies not included in workshop/seminar fee, dates and exact timeframes will be posted in the Upcoming Events section once the schedule has been confirmed.
Clutter Therapy Series
- Clutter Therapy 101- Basic Tips & Tricks to Get You Started - Learn the basics to getting started in un-cluttering your life to give you more free time, less stress and a healthier home environment. How to assess problem areas and start making improvements today.
- Clutter Therapy - Cars & Trucks - Make your car more user friendly. Shed pounds in your purse. What's in/out? A new way to look at your car & purse. What do you really need? Get rid of the hoarding habit.
- Clutter Therapy - Bathrooms & Laundry Rooms - What's lurking in the back of your drawers and cabinets? Take a good look at what you are keeping just because. Getting down to basics.
- Clutter Therapy - Children's Rooms - They need your help: clothing, toys, books, electronics. Take a look through their eyes. You will be surprised. Remember your childhood and what could have made your room more inviting and easier to keep clean.
- Clutter Therapy - Teenager's Rooms - Don't panic - the in-between years are fun. Teenagers need help in prioritizing possessions. Once they understand it is OK to get rid of stuff - look out!
- Clutter Therapy - Bedrooms & Closets - Don't keep the doors closed anymore! What to look for and what to let go of.
- Clutter Therapy - Kitchens - The Kitchen is the heartbeat of a home! What is necessary and what isn't. Kitchen basics - you really can create more room.
- Clutter Therapy - Clothes & Shoes - How to tame the clotheshorse in us. When is enough enough? Ways to determine what is clutter and guilt free tips to get rid of clutter and help you in your future purchase decisions.
Creating Sacred Spaces
Have you ever walked into a home and immediately felt right at home? Felt immediately on edge? Design sacred space in your life, home or office to maximize your energy and create space for self-nurturing.
Creating the Life You Want
Achieve the life you want and dream of! Workshop includes visioning, goal setting and validation to clearly define what you desire, develop a plan to get it and validate what success will look like. Great for new entrepreneurs or major life transitions!
Meditation
Workshops offer meditation for stress, relationships, healing and meditation for spiritual growth and range from beginner to advanced meditation. A weekly ongoing class supports your meditation practice.
Expressing Your Creativity
Beginning and Advanced workshops on creative self expression and how to use Art to relieve stress, create joy in your life, and put fun back in your vocabulary.
- Rediscovering Your Creativity - Awaken your joy of creating with imagery, remembering and meditation.
- Sacred Doodling - Everyone can draw, we think in images before words. This workshop can awaken and expand your creative abilities through doodling.
- Creating Your Personal Mandela - Just as a mirror reflects our physical image, filling a circle with a meaningful image will reflect back to you what your spirit needs for encouragement and self expression.
Creating a Holistic Lifestyle
Ready for a change in mind, body & Spirit? Want to have a more eco-friendly lifestyle and home? Learning about new choices to create a healthier and more wholesome life can get you started. Determining what's right for you and where you want to start will help you take steps to getting there. We offer a series of workshops & seminars to help you in this endeavor:
- What is a Holistic Lifestyle & Why do I want One? Participatory workshop on defining what you would like to change and why and understanding how the benefits of changing.
- You are what you Think, so Who are You? - Discover how your thoughts affect your life and learn techniques to transform your thoughts. Includes positive reflection of negative patterns, meditation for transformation and journaling.
