S e s s i o n s

  • A free introductory session

    30 min

  • One-on-one session in an office setting.

    1 hr

  • A holistic approach to counseling

    1 hr

  • A 1 hour consultation held over Zoom

    1 hr

  • Support to help achieve your health goals

    1 hr

*Please note that walk & talk sessions are dependent on good weather.